Lymphatic Massage
Lymphatic drainage massage (nonRMT) offers numerous benefits, both therapeutic and preventive:
Lymphatic Massage Benefits
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As an energy worker, I also believe the lymphatic system plays a role in our mental/emotional wellbeing - the mental garbage we need to clear can be just as important as the physical garbage. Personally lymphatic massage is at the core of my monthly self-care routine to keep inflammation levels down and clear physical and mental congestion. I also teach a breast and body lymphatics workshop if you would like to learn more about self-care, breast self-massage, and the health protocol I use to keep my lymphatics system clear of congestions.
Lymphatic massage can be combined with Reflexology Lymph Drainage (RLD) in a 90-minute session if you're looking for deep lymphatic clearing.
I respectfully and humbly acknowledge that I reside and work in the unceded territory of K’omoks First Nation (Sathloot, Sasitla, Leeksun, Puntledge, Cha’chae, and Tat’poos). Thank you.
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1. Reduces Swelling and Fluid Retention
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Alleviates swelling caused by lymphedema, surgery, or injury.
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Helps remove excess fluids, reducing puffiness in areas like the face, arms, and legs.
2. Detoxifies the Body
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Promotes the removal of toxins and waste products through the lymphatic system.
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Enhances overall detoxification, supporting liver and kidney function.
3. Improves Immune Function
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Boosts the immune system by encouraging the production and circulation oflymphocytes (immune cells).
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Reduces the risk of infection by clearing stagnated lymph fluid.
4. Enhances Healing and Recovery
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Accelerates recovery from surgery, injuries, or illnesses by reducing inflammation and
promoting tissue regeneration. -
Aids in healing bruises and scars by improving circulation and nutrient delivery.
5. Relieves Stress and Promotes Relaxation
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Activates the parasympathetic nervous system (rest-and-digest mode), reducing stress
and tension. -
Creates a calming effect on the mind and body.
6. Improves Skin Health
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Reduces acne, puffiness, and dullness by clearing out toxins from the skin.
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Supports elasticity and tone, giving the skin a healthy glow.
7. Relieves Pain and Stiffness
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Helps reduce pain associated with conditions like fibromyalgia or arthritis.
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Relieves stiffness and discomfort caused by chronic inflammation.
8. Supports Hormonal Balance
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Helps alleviate symptoms related to hormonal imbalances, such as bloating and water
retention, especially during PMS or menopause.
9. Promotes Digestive Health
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Stimulates lymph flow around the digestive tract, supporting better nutrient absorption
and waste elimination.
10. Complements Holistic Wellness Goals
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Supports weight loss and wellness programs by improving circulation and detoxification.
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Enhances the effects of other therapies, like reflexology, massage, or herbal medicine.
These benefits make lymphatic drainage massage a powerful tool for supporting physical and emotional well-being, especially when integrated into a regular self-care routine. Lymphatic massage can be combined with Reflexology Lymph Drainage (RLD) in a 90-minute session if you're looking for deep lymphatic clearing.
Lymphatic Drainage Massage (nonRMT)
Lymphatic Drainage Massage (nonRMT) is a full-body relaxation massage using essential oils specifically chosen to provide unique therapeutic benefits to clearing and decongesting the lymphatic system. It has a profound influence on your well-being by incorporating massage techniques to regulate the nervous system, stimulate the lymphatic system, ease muscular tension and promote circulation - incredibly beneficial to your overall health & wellbeing. Many use this massage as a relaxing end to a chaotic week, or as part of their overall health and wellness routine.
The lymphatic system has two very important jobs - it's responsible for clearing up all the garbage and debris left behind by our daily cellular processes and assists to eliminate those leftovers, and it where the initial immune response occurs. For many of us, the lymphatic system can become congested and stagnant as we spend a large portion of our days sitting, relatively inactive, and sedentary. The lymphatic system doesn't have a pump, and the only thing that keeps it moving and functioning properly is movement... and lymphatic massage.
