Offerings & Services
No matter where you are—right here in the Comox Valley or anywhere across North America—my Holistic Health Coaching services are here to transform your well-being. For local clients in the Comox Valley, I also offer in-person therapies, including lymphatic drainage massage (non-RMT), reflexology, and Reiki, to help clear energy blockages and release physical congestion. Let's work together to restore balance and vitality to your mind and body!
Holistic Health Coaching
Are you ready to commit to your health and wellness by working with a Holistic Health Coach? Maybe you're tired of feeling like you're not making progress, or sick of feeling exhausted and stuck in your current health situation with no change. I would be honoured to chat with you about your unique experience and make some suggestions as to how you can shift into vitality. Feel free to book a 30min free no obligation consult at the site link below.
My Services
Reflexology
Realign with your natural flow by releasing energetic congestions and blockages through reflexology. By stimulating reflex points and zones, reflexology releases vital energy blockages to revitalize and balance the physical and energetic body. This treatment activates your parasympathetic nervous system to promote relaxation, circulation, and healing.
Lymphatic Drainage Massage
Relax and rejuvenate with this stress relieving aromatic lymphatic massage session. Aromatherapy massage is a full body relaxation massage using essential oils specifically chosen to provide unique therapeutic benefits to you. It has a profound influence on your well-being by incorporating massage techniques to regulate the nervous system, stimulate the lymphatic system, ease muscular tension and promote circulation.
Reiki
A holistic energy therapy for relaxation, alignment and balancing of body, mind, and spirit. We accumulate daily stresses and emotions, that when properly felt move through our bodies and are released, but when unfelt and buried inside, become the precursors to dis-ease. Reiki is one type of energy healing that can balance and clear stagnant trapped energies in a gentle and peaceful way to release them.